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Health & Wellness Services

Massage Therapy

Massage therapists are readily available to provide services for residents in all our settings. Benefits of massage may include:

  • Reduced heart rate
  • Reduced blood pressure
  • Increased blood circulation and lymph flow
  • Relaxation
  • Improved range of motion
  • Pain reduction
  • Reduction in stress and anxiety
  • Restful Sleep
  • Increased mobility

Fitness for Function

Fitness classes taught by licensed professionals who specialize in health and wellness of older adults. More programs to come!

Fall Prevention

Tai Ji Quan: Moving for Better Balance

This program focuses on reducing the risk of falling by improving balance and strength through a series of exercises incorporating Tai Ji movement.

A Matter of Balance

Especially for older adults who have concerns about falling, this program helps reduce that fear while increasing activity levels.

Outpatient Services

Services are provided within all levels of community living, including one’s home, independent living, assisted living, and adult day services.

 

Want to learn more about our full range of Wellness programs?